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The Practical Defense of Chinese Seizing Arts for All Martial Arts Styles

Brennan Blair

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Published in Comprehensive Applications Of Shaolin Chin Na: The Practical Defense Of Chinese Seizing Arts For All Styles (Qin Na : The Practical Defense Of Chinese Seizing Arts For All Martial Arts Styles)

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Chinese seizing arts are a diverse group of martial arts that focus on close-range grappling, joint manipulation, and pressure point striking. These arts are often used as a self-defense system, and they can be applied to any martial arts style.

Comprehensive Applications of Shaolin Chin Na: The Practical Defense of Chinese Seizing Arts for All Styles (Qin Na : The Practical Defense of Chinese Seizing Arts for All Martial Arts Styles)

by Yang Jwing-Ming

4.6 out of 5

Language	:	English
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Print length	:	448 pages

There are many different Chinese seizing arts, but they all share some common principles:

Emphasis on close-range combat: Chinese seizing arts are designed to be used in close quarters, where there is little room to maneuver. This makes them ideal for self-defense situations, where you may be attacked in a confined space.
Use of leverage and body mechanics: Chinese seizing arts use leverage and body mechanics to gain control of an opponent. This allows you to defeat an opponent who is stronger or larger than you.
Focus on joint manipulation: Chinese seizing arts often use joint manipulation to control an opponent. This can be used to cause pain, disable an opponent, or even break bones.
Use of pressure point striking: Chinese seizing arts also use pressure point striking to target an opponent's vital points. This can be used to cause pain, temporarily disable an opponent, or even kill them.

Chinese seizing arts are a powerful and effective self-defense system. They can be applied to any martial arts style, and they can help you to defend yourself against a variety of threats.

Benefits of Chinese Seizing Arts

There are many benefits to learning Chinese seizing arts, including:

Improved self-defense skills: Chinese seizing arts can teach you how to defend yourself against a variety of threats. They are especially effective in close-quarters situations, where there is little room to maneuver.
Increased strength and flexibility: Chinese seizing arts require you to use your entire body, which can help to improve your strength and flexibility.
Enhanced coordination and balance: Chinese seizing arts require you to coordinate your movements and maintain your balance, which can help to improve your overall coordination and balance.
Increased confidence: Learning Chinese seizing arts can help to increase your confidence in your ability to defend yourself. This can be a valuable asset in any situation.

How to Learn Chinese Seizing Arts

The best way to learn Chinese seizing arts is from a qualified instructor. A good instructor will be able to teach you the basics of the art, and they will help you to develop the skills and techniques you need to defend yourself.

There are many different schools and styles of Chinese seizing arts, so it is important to do your research and find a school that is right for you. Once you have found a school, you should be prepared to commit to a regular training schedule. Chinese seizing arts can be challenging to learn, but with hard work and dedication, you can achieve great things.

Chinese seizing arts are a powerful and effective self-defense system. They can be applied to any martial arts style, and they can help you to defend yourself against a variety of threats. If you are interested in learning more about Chinese seizing arts, I encourage you to find a qualified instructor and start training today.

Here are some additional resources that you may find helpful: