Rescued By My Breath: Natazha Raine Connor's Journey of Healing and Empowerment

Rescued by My Breath

by Natazha Raine O'Connor

5 out of 5

Language	:	English
File size	:	822 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	332 pages
Lending	:	Enabled

FREE

Natazha Raine Connor is a yoga teacher, mental health advocate, and author of the upcoming book, "Rescued by My Breath: My Journey of Healing and Empowerment." Her story is one of resilience and hope, a testament to the power of the human spirit to overcome even the most challenging circumstances.

Growing up, Natazha endured years of physical, emotional, and sexual abuse. The trauma she experienced left her feeling broken and lost. She struggled with depression, anxiety, and PTSD, and she felt like there was no way out of the darkness.

But Natazha was determined to heal. She began practicing yoga and meditation, and she started to learn about the power of breathwork. Through these practices, she began to reconnect with her body and her spirit. She started to feel stronger, more resilient, and more hopeful.

Natazha's journey of healing has not been easy, but she has never given up. She has dedicated her life to helping others who have experienced trauma, and she is passionate about sharing the tools that have helped her to heal.

Natazha's book, "Rescued by My Breath," is a powerful and inspiring memoir that tells the story of her journey from trauma to healing. It is a story of hope, resilience, and the power of the human spirit.

In her book, Natazha shares the breathing exercises, yoga poses, and other tools that have helped her to heal. She also offers guidance and support for others who are struggling with trauma.

Natazha's book is a must-read for anyone who has experienced trauma. It is a story of hope and resilience, and it offers valuable tools for healing and empowerment.

You can follow Natazha's journey on her website, natazharaine.com, or on social media at @natazharaine.

Rescued by My Breath

by Natazha Raine O'Connor

5 out of 5

Language	:	English
File size	:	822 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	332 pages
Lending	:	Enabled

FREE