Yogakids: Educating the Whole Child Through Yoga

Our Mission

Yogakids is a leading provider of yoga and mindfulness programs for children. Our mission is to empower children with the tools they need to live healthy, happy, and fulfilling lives. We believe that yoga is a powerful tool that can help children develop physically, emotionally, and mentally.

Our programs are designed to be fun, engaging, and accessible to all children, regardless of their age, ability, or background. We offer a variety of programs, including:

• Yoga classes for children ages 2-18
• Mindfulness programs for children ages 5-18
• Yoga and mindfulness teacher training for educators
• Yoga and mindfulness resources for parents and caregivers

We believe that yoga and mindfulness can help children:

• Improve their physical health
• Develop their emotional intelligence
• Increase their focus and concentration
• Reduce stress and anxiety
• Build self-esteem and confidence
• Learn to live more healthy and fulfilling lives

Our Programs

Yogakids offers a variety of yoga and mindfulness programs for children ages 2-18. Our programs are designed to be fun, engaging, and accessible to all children, regardless of their age, ability, or background.

Yoga Classes for Children

Our yoga classes for children are designed to be fun, engaging, and educational. We use a variety of yoga poses, games, and activities to help children develop their physical, emotional, and mental health. Our classes are appropriate for children of all ages and abilities.

Mindfulness Programs for Children

Our mindfulness programs for children are designed to help children develop their focus, concentration, and emotional intelligence. We use a variety of mindfulness practices, such as meditation, breathing exercises, and yoga, to help children learn to be more present and aware. Our programs are appropriate for children ages 5-18.

Yoga and Mindfulness Teacher Training for Educators

Our yoga and mindfulness teacher training for educators is designed to help educators learn how to teach yoga and mindfulness to children. Our training is appropriate for educators of all levels of experience. We offer a variety of training options, including online courses, workshops, and in-person trainings.

Yoga and Mindfulness Resources for Parents and Caregivers

We offer a variety of yoga and mindfulness resources for parents and caregivers. Our resources include books, articles, videos, and online courses. We also offer a variety of support groups and workshops for parents and caregivers.

The Benefits of Yoga and Mindfulness for Children

Yoga and mindfulness can have a number of benefits for children, including:

• Improved physical health